Hair loss is a very troubling feature, and can be tragic as well as traumatic for the person going through it. However, one has to understand that it is mostly related to the old age, but there are a lot of other reasons as to why hair loss can happen in an individual. It would be pleasing to note however that there are a lot of ways in which you will be able to stop the hair loss naturally without having to take the help of any synthetic products or creams.
Some of the methods to stop hair loss naturally are:
To make use of topical treatments: The people that have inkling towards using natural products in order to get rid of hair loss make use of these methods.
- They make use of essential oils which are used in conjunction with a scalp massage. By undertaking the scalp massage, there would be proper circulation of the essential oils into the scalp, which not only enhances the hair follicles, but also ensures that there is the least buildup of dandruff which is the primary cause for hair loss in individuals.
- By using heated oil treatments, whereby the oil is heated to such a temperature, mostly around 40°C and then massaged in the scalp so as to ensure that it is properly absorbed. After that, you can put on a shower cap for about one hour, and as soon as it is over, you can rinse with water. As a conditioner, you can make use of Mayonnaise.
- You can also rub the scalp with garlic juice, ginger juice or onion juice. However, always make sure that you use any one of them, and not all at the same time. You need to keep it overnight so that you can wash it in the morning.
Proper lifestyle changes: The other way for you to drastically reduce the hair loss in your scalp is to undertake a few lifestyle changes. You can start by introducing a lot of high protein is in your food such as meat products, but mostly boiled and devoid of any kind of oil. Avoid extensive rubbing of your hair with the help of a dry towel, and instead to dry your hair, you can make use of a blow dryer. If possible, you can also undertake meditation whereby you can reduce the excessive amount of stress buildup in your system. Also undergo some sort of exercises like cycling or trying to prop with your family members in order to reduce the stress in your everyday life. That way, you will be able to prevent stress from winding you up, which is also the leading cause of hair loss.
You can take extra supplements in the form of essential vitamins , omega-3 as well as vitamin B. These are extremely essential towards the proper stimulation and good circulation of blood from your scalp to other parts of the body, and revitalize the growth of the hair that you have lost.