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Healthy Living Tips for Health, Beauty,
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Fitness

Lose Weight Running – Best Exercise to Lose Weight?

  If you’re trying to lose weight, you might have already heard that running can help you lose those unwanted pounds. Although running can be a great way to get some exercise in to your schedule, the benefits can often be too small to make a big difference. So...

Staying Fit on Your Next Big Road Trip

It’s Summer Road Trip Time! Time to ditch the books and hit the road. This is the time to make memories with your friends that will last a lifetime. but what about your health? I know…that’s the last thing you’re thinking about as you’re...

Jogging with your Dog

  Most medium to large dog breeds make excellent running partners, provided they are well-behaved. If you’re looking for a good running partner that won’t flake out on you, Fido just might be the perfect fit. Let’s look at a few things...

Health Benefits of a Regular Massage

When was the last time you had a great massage?  You might be (pleasantly) surprised to discover that you’ve been going too long in between them!  Indulging in a regular massage is not only for your pleasure, but it’s actually beneficial to your health as well....

iHealth Air Wireless Pulse Oximeter Review

iHealth Air Wireless Pulse Oximeter Review Oxygen is necessary for sustaining life. It is the element that keeps our body organs and therefore the entire body functioning, and should its level drop significantly; you will be in great danger of suffering severe health...

How To Liven Up Your Dull Cardio Routine

How To Liven Up Your Dull Cardio Routine Cardio exercise helps keep your heart healthy and your body fit and trim.  There are tons of benefits to a cardio workout.  When you engage in regular cardio exercise, you are likely to lose weight, strengthen your heart and...